Michet Psychiatric Services

To effectively manage the outcomes of emotional challenges, mental disorders and difficult periods, it is important to find the service that will meet your needs.


Anxiety and Panic Disorders

Anxiety and panic disorders are conditions that involve feelings of anxiety and fear. Anxiety is a normal response to stress and can be beneficial in some situations. It can help you to stay alert and focused, motivate you to solve problems and keep you safe. However, when anxiety becomes excessive or chronic, it can interfere with your daily life and well-being.


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Medication Management

Medication management is the process of planning, organizing, and monitoring the use of medications by an individual. It involves coordinating the prescription and administration of medications with the patient’s healthcare team and ensuring that the medications are taken as prescribed.

Effective medication management is important for ensuring that patients receive the correct medications at the right dosage and frequency, and for minimizing the risk of adverse drug interactions and other negative outcomes. It is particularly important for individuals who are taking multiple medications, as this can increase the risk of drug interactions and other complications.



Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulty paying attention, impulsivity, and hyperactivity. These symptoms can interfere with a person’s ability to function in school, work, and social situations and may cause significant distress.

ADHD is often first diagnosed in childhood, but it can continue into adulthood. There are three subtypes of ADHD:

  1. Inattentive type: 
  2. Hyperactive-impulsive type: 
  3. Combined type: 

Symptoms of ADHD may include:

  • Difficulty paying attention
  • Easily distracted
  • Difficulty following instructions
  • Difficulty completing tasks
  • Impulsivity
  • Hyperactivity



Bipolar Disorder

Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings. People with bipolar disorder experience periods of elevated mood (called mania) and periods of depression. The severity of these mood episodes can range from mild to severe, and they can last for days, weeks, or months.

There are several types of bipolar disorder, including:

Bipolar I disorder: This is characterized by at least one episode of mania and one episode of depression.

Bipolar II disorder: This is characterized by at least one episode of hypomania (a milder form of mania) and one episode of depression.

Cyclothymic disorder: This is characterized by frequent mood swings between hypomania and mild depression.

Symptoms of mania may include:

  • Increased energy and activity levels
  • Elevated mood
  • Decreased need for sleep
  • Increased talking and racing thoughts
  • Impulsivity and poor judgment
  • Symptoms of depression may include:
  • Persistent feelings of sadness and hopelessness
  • Loss of interest in activities
  • Changes in appetite and sleep patterns
  • Fatigue and low energy
  • Difficulty concentrating
  • Thoughts of death or suicide



Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or by experiencing non-restorative sleep. Insomnia can cause a variety of symptoms, including:

  • Difficulty falling asleep
  • Waking up frequently during the night
  • Waking up too early in the morning
  • Feeling tired or not refreshed after waking up
  • Difficulty concentrating during the day

There are several possible causes of insomnia, including stress, anxiety, depression, medical conditions, and certain medications. Insomnia can be acute (short-term) or chronic (long-term). Treatment for insomnia typically involves a combination of lifestyle changes and, in some cases, medication. Lifestyle changes may include:

  • Establishing a regular sleep schedule
  • Creating a relaxing bedtime routine
  • Avoiding caffeine, alcohol, and large meals close to bedtime
  • Getting regular exercise during the day
  • Managing stress and anxiety through relaxation techniques or therapy



Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event, such as a natural disaster, car accident, terrorist attack, or military combat.

Symptoms of PTSD may include:

  • Re-experiencing the traumatic event through flashbacks or nightmares
  • Avoiding situations that remind the person of the event
  • Negative changes in beliefs and feelings
  • Increased arousal and reactivity, such as difficulty sleeping or irritability


Anger Management

Anger is a natural emotion that everyone experiences from time to time. However, when anger becomes intense or unmanageable, it can lead to problems in personal relationships and in daily life. Anger management is the process of learning to recognize and control one’s anger and to express it in a healthy, productive way.

There are several strategies that can be helpful in managing anger:

  • Recognize the signs of anger: 
  • Take a break: 
  • Identify the cause of your anger: 
  • Communicate effectively: 


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Major Depressive Disorder

Major depressive disorder, also known as clinical depression or unipolar depression, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. These feelings can interfere with a person’s ability to function in their daily life and may cause significant distress.

Symptoms of major depressive disorder may include:

  • Persistent feelings of sadness, hopelessness, and emptiness
  • Loss of interest or pleasure in activities that were previously enjoyable
  • Changes in appetite and sleep patterns
  • Difficulty concentrating
  • Low energy and fatigue
  • Feelings of worthlessness or guilt
  • Thoughts of death or suicide


Obsessive-Compulsive Disorders

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by obsessions (recurrent and persistent thoughts, impulses, or images) and compulsions (repetitive behaviors or mental acts that a person feels driven to perform). These obsessions and compulsions can interfere with a person’s daily life and may cause significant distress.

Symptoms of OCD may include:

  • Obsessions with specific themes, such as contamination, order, or symmetry
  • Compulsions to perform specific rituals or routines, such as hand washing, counting, or checking
  • Difficulty controlling obsessions and compulsions
  • Spending a significant amount of time the obsessions and compulsions
  • Avoiding situations that trigger obsessions and compulsions


Obsessive-Compulsive Disorders
alcohol use disorder

Alcohol use Disorder

Alcohol use disorder, also known as alcoholism, is a condition in which a person drinks alcohol excessively and has difficulty controlling their consumption. It is characterized by a strong craving for alcohol, a loss of control over how much alcohol is consumed, and a negative impact on the person’s life as a result of their drinking.

Symptoms of alcohol use disorder may include:

  • A strong craving for alcohol
  • Difficulty controlling the amount of alcohol consumed
  • Continued use of alcohol despite negative consequences
  • Spending a lot of time drinking or recovering from drinking
  • Neglecting responsibilities or activities in favor of drinking
  • Drinking in dangerous situations, such as while driving
  • Experiencing withdrawal symptoms when not drinking


Life Transitions

Life transitions are changes or shifts that occur in a person’s life that can have an impact on their identity, relationships, and daily routine. Some common life transitions include:

  • Starting or ending a relationship
  • Changing careers
  • Moving to a new home
  • Having a baby
  • Going to college or starting a new job
  • Retiring
  • Losing a loved one

Life transitions can be exciting and rewarding, but they can also be stressful and challenging. It is normal to feel a range of emotions during a life transition, and it can be helpful to seek support from friends, family, or a mental health professional.


life transitions
cognitive behavioral therapy

Cognitive Behavioral Therapy (CBT)

Cognitive-behavioral therapy (CBT) is a form of talk therapy that focuses on the relationship between thoughts, feelings, and behaviors. The goal of CBT is to help a person identify and change negative or distorted thinking patterns, called cognitions, and to modify their behaviors in order to improve their quality of life.

CBT typically involves working with a mental health professional in one-on-one sessions or in a group setting. During CBT sessions, the therapist will help the person identify negative or irrational thoughts, evaluate the evidence for and against these thoughts, and develop strategies to challenge and replace them with more realistic and helpful ones. The therapist may also teach the person coping skills and help them develop a plan for implementing healthy behaviors.


Counseling(individual counseling)

Individual counseling, also known as individual therapy or one-on-one therapy, is a form of mental health treatment that involves meeting with a mental health professional in a confidential setting to discuss personal issues and concerns. Individual counseling can be helpful for a wide range of mental health issues, including depression, anxiety, stress, relationship problems, and addiction.

During individual counseling, the therapist will work with the person to identify their goals for treatment and help them or develop strategies for achieving those goals. The therapist may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness-based therapy, or solution-focused therapy, to help the person understand and address their challenges.

Individual counseling can be beneficial for people of all ages and can be an effective treatment for a wide range of mental health issues. It can help a person develop coping skills, improve communication and problem-solving skills, and increase self-awareness and self-esteem.




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